Description: Perennial. Native to North America. The common variety has shaggy heads of scarlet flowers in late summer, but there are pink & purple forms as well. Wild Bergamot (Monarda fistulosa) has lavender flowers and has the most medicinal properties.
Family: Labiatae
Harvesting: Leaves for tea can be cut either just before flowering, or just after. Strip leaves from stem & dry for 2-3 days.
Medicinal Uses: Bea Balm Tea relieves nausea, flatulence & insomnia. The steam can be inhaled for bronchial ailments or sore throats. The dried flowers keep their colour, so are good in Potpourris.
Culinary Uses: The flowers have a citrus flavour & can be added to salads. Infuse the leaves to make a tea similar to Earl Grey, or add fresh leaves to lemonade.
Cultural Requirements: Best in Full Sun in rich, light soil.
